[生活] 减肥好爽

AuraHyperX-avatar

AuraHyperX

2022-08-12T16:34:14+00:00

减肥好爽,大半夜肚皮贴后背的感觉。。[s:ac:闪光]

就中午吃了一顿,现在寻思要不要掏出一盒牛奶来吸吸[s:ac:中枪]
Komrade-avatar

Komrade

纯饿容易反弹吧[s:ac:中枪]
Morph-avatar

Morph

怼罐无糖可乐再睡啊[s:ac:哭笑],不然胃空空的饿的睡不着[s:a2:doge]
nwongrat-avatar

nwongrat

[s:ac:愁]我个人记录是5天不吃 前两天饿 接下来3天精神矍铄
General Kuzmo-avatar

General Kuzmo

[img]https://img.nga.178.com/attachments/mon_202208/20/-7Q2q-2vlvXuZ8cT1kS8c-4p.gif[/img]
zsbdzsbd
AuraHyperX-avatar

AuraHyperX

[quote][pid=633686697,33145229,1]Reply[/pid] Post by [uid=64340289]enter诶[/uid] (2022-08-20 00:44):

纯饿容易反弹吧[s:ac:中枪][/quote]还行,三天减三斤。。我打算以后就像古代人学习,过午不吃。[s:ac:goodjob]
KenixsS-avatar

KenixsS

他妈的说了多少次
纯饿不能算减肥
annkinel-avatar

annkinel

纯饿不算减肥。
lun-avatar

lun

一盒牛奶200大卡
[s:ac:哭笑]半个晚上白饿,自己斟酌
Ofravioli-avatar

Ofravioli

牛奶喝了 怕不是四点被尿憋醒
Wrath-avatar

Wrath

Reply to [pid=633687288,33145229,1]Reply[/pid] Post by [uid=63326291]zlm359151369[/uid] (2022-08-20 00:49)

回光返照了
nwongrat-avatar

nwongrat

Reply to [pid=633688059,33145229,1]Reply[/pid] Post by [uid=63676629]艾尔莎·狄·西卡[/uid] (2022-08-20 00:55) 不至于不至于 200斤肥肉不是白长的[s:ac:计划通]
⚔TheFatherCreator⚔-avatar

⚔TheFatherCreator⚔

[quote][pid=633687288,33145229,1]Reply[/pid] Post by [uid=63326291]zlm359151369[/uid] (2022-08-20 00:49):

[s:ac:愁]我个人记录是5天不吃 前两天饿 接下来3天精神矍铄[/quote]这顶得住??[s:ac:喷]
boston jack-avatar

boston jack

[quote][pid=633686937,33145229,1]Reply[/pid] Post by [uid=81393]钓鱼大师[/uid] (2022-08-20 00:46):

还行,三天减三斤。。我打算以后就像古代人学习,过午不吃。[s:ac:goodjob][/quote]有屁用,除非一辈子都这样
nwongrat-avatar

nwongrat

Reply to [pid=633690597,33145229,1]Reply[/pid] Post by [uid=36038959]江城洋子[/uid] (2022-08-20 01:16) 1米8 200斤啊 瘦子别学便是
Sad Hours-avatar

Sad Hours

[s:ac:偷笑]健身先健脑果然真理,减下去的基本都是水,突然节食大概率坚持不下去,强行坚持就是连人带盒只剩五斤的下场
el daddo-avatar

el daddo

可少吃,不能不吃。
0xExpekt-avatar

0xExpekt

饿着也能减就是开启代谢补偿后会很苦恼,吃也不是不吃也不是[img]https://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]
gazopunk-avatar

gazopunk

等着吧 等你开吃就是一顿暴食然后 直接反弹

靠节食纯折磨