[提问求助]牛排盖饭这个算几成

Chrispy-chicken-avatar

Chrispy-chicken

2021-07-25T11:13:35+00:00

[img]https://img.nga.178.com/attachments/mon_202107/26/-d1rcQ2o-3ptcXqZ74T3cS340-1r0.jpeg[/img]
[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]极致精简的碳水+蛋白。
牛肉质量一般,买的2公斤纯练手,看来该差不多了?
Chrispy-chicken-avatar

Chrispy-chicken

[s:ac:blink]别吐槽太糊了,手机放在灶台计时,顺手拿过来拍一张,镜头也没擦

之前正好做了一盘西红柿炒蛋,撒一层胡椒直接盖上去[s:ac:哭笑]
SPECIAL-avatar

SPECIAL

感觉rare把,1-3成之间的样子?[s:ac:哭笑]