枫メープル（琴姬）
2020-05-13T15:16:35+00:00
下午4点吃的减肥餐，晚上打球回来准备了全麦面包，打算吃两片补充一下能量，结果tm的，两片下肚给我整开胃了，好想吃螺蛳粉[s:ac:哭笑]
[img]https://img.nga.178.com/attachments/mon_202005/15/-7Q5-2pebZcT3cSlc-sg.jpg.medium.jpg[/img]
还是老哥们有经验，吃蛋果然很饱[s:ac:哭笑][s:ac:哭笑]
明天再减肥好了
再编辑，好后悔，吃两口就不想吃了，就感觉过过嘴瘾，下次一定不吃！[s:ac:哭笑] 最后也没浪费
[quote][pid=421936269,21747071,1]Reply[/pid] Post by [uid=27018186]yite3000[/uid] (2020-05-14 23:36):
吃鸡蛋就不会这样[s:ac:瞎][/quote]吃鸡蛋就不饿了吗
[quote][pid=421936591,21747071,1]Reply[/pid] Post by [uid=42082703]诶呀这头老咸鱼[/uid] (2020-05-14 23:37):
吃鸡蛋就不饿了吗[/quote]蛋白消化的慢一点吧
早点睡觉就能忘记饥饿了，一闭眼一睁眼就可以吃早餐了[s:ac:blink]
[quote][pid=421936591,21747071,1]Reply[/pid] Post by [uid=42082703]诶呀这头老咸鱼[/uid] (2020-05-14 23:37):
吃鸡蛋就不饿了吗[/quote]不饿，4点吃俩鸡蛋减肥，现在都不饿。
[img]https://img.nga.178.com/attachments/mon_202005/14/-7Q5-l9stZiT3cSsg-sg.jpg.medium.jpg[/img]
我今天的减肥餐，一块牛排。晚上六点吃的，吃完想想不对劲，去健身房跑步机跑了40分钟
[img]https://img.nga.178.com/attachments/mon_202005/14/-7Q5-jfbyK12T1kSb4-69.gif.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202005/14/-7Q5-55uZbT1kSh8-bg.gif.medium.jpg[/img] 做从你的内心[s:a2:诶嘿]
[quote][pid=421939693,21747071,1]Reply[/pid] Post by [uid=10450639]guoyipeng11[/uid] (2020-05-14 23:51):
[img]https://img.nga.178.com/attachments/mon_202005/14/-7Q5-jfbyK12T1kSb4-69.gif.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202005/14/-7Q5-55uZbT1kSh8-bg.gif.medium.jpg[/img] 做从你的内心[s:a2:诶嘿][/quote]魔鬼啊[s:ac:哭笑]