深度睡眠占比贼少,怎么办

joe bident-avatar

joe bident

2020-07-26T02:25:33+00:00

[img]https://img.nga.178.com/attachments/mon_202007/31/-7Q5-77spK2aT1kShs-10x.jpg.medium.jpg[/img]睡眠状况一直不佳,这段时间在复习公考,睡得少,睡眠质量还差。