VoVaKreps
2020-12-22T14:07:58+00:00
准备开始增肌，图省事只吃增肌粉可以吗？是不是只要蛋白质摄入量够了就行？
[img]https://img.nga.178.com/attachments/mon_202012/26/-7Q5-9a0ZeT3cSs5-zk.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202012/26/-7Q5-klhdK1hT3cSj6-n1.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202012/26/-7Q5-9a0ZeT3cSs5-zk.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202012/26/-7Q5-klhdK1hT3cSj6-n1.jpeg[/img]