耳膜
2020-06-16T10:14:49+00:00
如题,想请教一下跑步爱好者们 跑步到底是每天一跑好还是隔天跑一次比较好?新手不太懂,我的速率如下。顺便搭车问下你们的测心率用的什么设备。
[img]https://img.nga.178.com/attachments/mon_202006/17/-7Q5-8l96K1oT1kShs-12i.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/17/-7Q5-8l96K1oT1kShs-12i.jpg.medium.jpg[/img]