吃肉一样能瘦

HisFanya~-avatar

HisFanya~

2021-06-10T10:44:47+00:00

放假三天酱大骨酱牛肉吃着 瘦了两斤[s:ac:哭笑]
[img]https://img.nga.178.com/attachments/mon_202106/15/-d1rcQ2o-cdciZfT3cSsg-lc.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202106/15/-d1rcQ2o-kgnzZcT3cSsg-lc.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202106/15/-d1rcQ2o-g38uK24T3cSsg-lc.jpg.medium.jpg[/img]
SandiArt-avatar

SandiArt

晚上没吃饭,给我看饿了[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]
topnotch-avatar

topnotch

三天只吃这个量
还要是瘦肉
能不瘦吗
BelZayka-avatar

BelZayka

抛开总热量谈减肥合适嘛?
只吃金拱门 老头乐也能瘦。
Azazel-avatar

Azazel

自己做的卤牛肉,放凉之后切片蘸点辣椒油真香。就是没见瘦[s:ac:瞎]
[img]https://img.nga.178.com/attachments/mon_202106/15/-d1rcQ2o-1cb8XbZ37T3cSzk-qo.jpg.medium.jpg[/img]
Pegeras-avatar

Pegeras

吃纯瘦肉低油盐那种确实不会胖[s:a2:lucky]
doebeezy60-avatar

doebeezy60

阿特金森还是啥来着,减肥法