晒一下减肥体重曲线

クソ、これ読んでる?-avatar

クソ、これ読んでる?

2020-12-30T02:36:49+00:00

9/1开始至今四个月从78到68,正好瘦了20斤,平均每月5斤。按这趋势预计5月份到60,之后就得保持住不能再反弹了。[s:ac:哭笑] 18年减到64kg时以为大功告成就没控制吃喝,一年反弹到72,两年到78
[img]https://img.nga.178.com/attachments/mon_202101/08/-7Q5-2s0bK1gT3cSr6-hr.jpg.medium.jpg[/img]
cactus-avatar

cactus

比我速度快多了,我花了一年时间才把体重从86干到了64
jann-avatar

jann

我是_____________________________
173,58.5KG
jswzy-avatar

jswzy

这种大只体型的减肥很难啊
[img]https://img.nga.178.com/attachments/mon_202101/08/-7Q5-8sqwK10T1kSdw-j2.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/08/-7Q5-c5v4ZhT3cSdw-op.jpg.medium.jpg[/img]
itsm3-avatar

itsm3

[img]https://img.nga.178.com/attachments/mon_202101/08/-7Q5-892fK2kT3cSqo-zk.jpg.medium.jpg[/img]

当年从200减到160,后来结婚后又慢慢胖回200[s:a2:大哭]