鸡胸肉的糖醋里脊做法和红烧鲳鳊鱼

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2020-07-14T13:15:40+00:00

鸡胸肉一样可以做糖醋里脊,注意的地方是鸡胸肉一定要彻底解冻,肉里不能有冰,腌制放一个鸡蛋,料酒,白胡椒粉,面粉和淀粉比例1比2就行。[img]https://img.nga.178.com/attachments/mon_202007/21/-d1rcQ5-9lb1K1vT3cSsg-lc.jpg.medium.jpg[/img]
锅里面中火先炸一遍,然后捞出,大火油怼热,复炸2分钟捞出,这样的鸡肉很脆。[img]https://img.nga.178.com/attachments/mon_202007/21/-d1rcQ5-k5ltZaT3cSsg-lc.jpg.medium.jpg[/img]
最后调糖醋汁,下锅,裹上出锅。[img]https://img.nga.178.com/attachments/mon_202007/21/-d1rcQ5-izttZcT3cSlc-sg.jpg.medium.jpg[/img]

鲳鳊鱼用鱼香汁做出来特好吃,炝锅料是小米椒,花椒,多点蒜末,生姜。
鱼处理完毕,裹上淀粉,先炸,这样的鱼肉紧实,脆,不腥。
然后鱼香汁烧制,出锅撒葱花,做出来特别好吃。[img]https://img.nga.178.com/attachments/mon_202007/21/-d1rcQ5-denjZgT3cSlc-sg.jpg.medium.jpg[/img]