[水一下] 有没有减肥前后对比图的帖子，刺激下？

L.Marra

没胖过

Tingles

没胖过，健身三四年从70现在增到81kg，准备年底到85[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]

XCrawler

只有头得要嘛

DyslexicDgen

[quote][pid=519655419,26944125,1]Reply[/pid] Post by [uid=42499012]楠瓜頭[/uid] (2021-05-28 10:50):

只有头得要嘛[/quote]要

chugachugachoochoo

手的行吗[s:ac:哭笑]不怎么拍照
这是去年六月[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-44pgK1qT1kSdd-q0.jpg.medium.jpg[/img]

这是前两天[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-7ktpK2fT3cSlc-sg.jpg.medium.jpg[/img]

Fulbaster

Reply to [pid=519656216,26944125,1]Reply[/pid] Post by [uid=62755911]贝加鲁达[/uid] (2021-05-28 10:52)
这手还挺好看~

XCrawler

Reply to [pid=519655881,26944125,1]Reply[/pid] Post by [uid=61027755]信仰天命[/uid] (2021-05-28 10:51)
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-752K2mT1kS9g-dn.jpg[/img]飘逸的头发，我要笑死，当年是真的搞
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-iv5lZbT1kSed-sg.jpg[/img]
应该没熟人吧，不匿了，反正之前也发过.

mayonose

[quote][pid=519657877,26944125,1]Reply[/pid] Post by [uid=42499012]楠瓜頭[/uid] (2021-05-28 10:57):

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-752K2mT1kS9g-dn.jpg[/img]飘逸的头发，我要笑死，当年是真的搞
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-iv5lZbT1kSed-sg.jpg[/img]
应该没熟人吧，不匿了，反正之前也发过.[/quote]老哥，牛！[s:ac:赞同]

mayonose

[quote][pid=519656216,26944125,1]Reply[/pid] Post by [uid=62755911]贝加鲁达[/uid] (2021-05-28 10:52):

手的行吗[s:ac:哭笑]不怎么拍照
这是去年六月[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-44pgK1qT1kSdd-q0.jpg.medium.jpg[/img]

这是前两天[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-7ktpK2fT3cSlc-sg.jpg.medium.jpg[/img][/quote]放开那只狗子让我来[s:a2:doge]

Jstar˚✧

[quote][pid=519657877,26944125,1]Reply[/pid] Post by [uid=42499012]楠瓜頭[/uid] (2021-05-28 10:57):

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-752K2mT1kS9g-dn.jpg[/img]飘逸的头发，我要笑死，当年是真的搞
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-iv5lZbT1kSed-sg.jpg[/img]
应该没熟人吧，不匿了，反正之前也发过.[/quote]你这，照片可不兴弄成黑白的啊，宝友[s:ac:汗]

XCrawler

Reply to [pid=519659325,26944125,1]Reply[/pid] Post by [uid=61103471]灰胡子黑胡子[/uid] (2021-05-28 11:02)
不瞒你说，苹果那个相册不知道怎么弄成黑白滤镜，裁剪出来得懒得继续弄了，反正也不太信这些，哈哈，我还鬼节出生得，不慌

nado

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-ekdsK24T3cSsg-q3.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-9irkK14T1kShs-13i.jpg.medium.jpg[/img]

减了五个多月吧，还需要努力想在减个3%左右体脂能看到腹肌

つかさゆざき

身边没有，B站经常看的德国的up主减了很多
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-is4jK14T3cSsg-d7.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-3ihK1aT3cSsg-d7.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-6mp8K24T3cSsg-d7.jpg.medium.jpg[/img]

eliana

Reply to [pid=519662082,26944125,1]Reply[/pid] Post by [uid=1638773]金沐灶[/uid] (2021-05-28 11:10)
阿福竟然瘦了这么多。。

つかさゆざき

[quote][pid=519666426,26944125,1]Reply[/pid] Post by [uid=23144650]橙子汽水[/uid] (2021-05-28 11:23):

阿福竟然瘦了这么多。。[/quote]他老婆也瘦了很多

DyslexicDgen

[quote][pid=519661888,26944125,1]Reply[/pid] Post by [uid=14975544]我在阴影中[/uid] (2021-05-28 11:09):

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-ekdsK24T3cSsg-q3.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-9irkK14T1kShs-13i.jpg.medium.jpg[/img]

减了五个多月吧，还需要努力想在减个3%左右体脂能看到腹肌[/quote]过分了吧！！！这么有成效！？！？！？！？！

怎么减的？

DyslexicDgen

[quote][pid=519657877,26944125,1]Reply[/pid] Post by [uid=42499012]楠瓜頭[/uid] (2021-05-28 10:57):

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-752K2mT1kS9g-dn.jpg[/img]飘逸的头发，我要笑死，当年是真的搞
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-iv5lZbT1kSed-sg.jpg[/img]
应该没熟人吧，不匿了，反正之前也发过.[/quote]这这这，头都换了啊！？！？

🐒 𝓜𝓸𝓷𝓴𝓮𝔂 🐒

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-grpoK1aT1kShs-12h.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-jxvyK2eT3cSld-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-df4dZ27T3cSgf-zk.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-31tvXgZ4hT3cSzk-qo.jpg.medium.jpg[/img]

DyslexicDgen

[quote][pid=519725514,26944125,1]Reply[/pid] Post by [uid=61439624]黄衣陌客[/uid] (2021-05-28 14:54):

[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-grpoK1aT1kShs-12h.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-jxvyK2eT3cSld-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202105/28/-4qiozQ2o-df4dZ27T3cSgf-zk.jpg.medium.jpg[/img]
[img]./mon_202105/28/-4qiozQ2o-31tvXgZ4hT3[/quote]死肥宅变健身教练的对比图这是！？