老哥们自己在家都做什么菜吃

[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-al08K2iT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-970wK28T3cSsg-g0.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-cfe3K1xT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-317kK1lT3cSsg-cs.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-86zuZcT3cSlc-sg.jpg[/img]

各种省事的鸡胸肉

[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-fvgfK2sT1kShs-15h.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-h706ZcT1kShs-15h.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-hax0ZdT1kShs-15h.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-ivpxZdT1kShs-15h.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-izsvZcT1kShs-15h.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-705gK2oT3cSsg-l3.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-8af6ZiT3cSu0-xs.jpg[/img]
什么都能做一点

炒饼 炒粉 炒面 炒河粉 土豆炖粉条

有厨艺交流版的

买条黑鱼啊二三十，买个料包12，两个人都够吃了

这题我会，最近半年慢慢尝试了很多菜[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-bnisZaT1kSg0-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-cw0gZfT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-fxrgZbT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-ijoaZdT1kShs-137.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-2xmdZgT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-5w0oZiT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-78k0ZeT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-ficuZfT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-d472ZfT3cSsg-lc.jpg[/img]

好羡慕下班后还有能量买淘烧的[s:ac:晕]

真佩服自己吃都弄这么多花活的，上面发这种阵势我可能只有过年才会弄一次

平时我就买那种整包的进口牛排，白水煮出来一大锅，蘸韭菜花吃，吃腻了抹点十三香扔进空气炸锅10分钟变烤肉

生无可恋的减脂餐

[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-6wjlZqT3cSqo-zk.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-czpeZqT3cSqo-zk.jpg.medium.jpg[/img]

中午刚炒了藠头焖蛋，来自奶奶的传承。没图

[img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-cx4vZbT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-4jakZeT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-aojiZbT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-rwbK2nT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-9415K2sT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-czt9ZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202508/20/-4qiozQ2w-khk2ZhT3cSsg-lc.jpg[/img][s:a2:诶嘿]

Reply to [pid=836824208,44890850,1]Reply[/pid] Post by [uid=66659736]清风15111984916[/uid] (2025-08-20 17:57)
容我尊称你一声大厨[s:ac:羡慕]

Reply to [pid=836836241,44890850,1]Reply[/pid] Post by [uid=64003286]Lzrazx[/uid] (2025-08-20 19:45)
老哥，第二道料理是什么，看起来好好吃。有食谱吗

Reply to [pid=836831058,44890850,1]Reply[/pid] Post by [uid=37763047]VianLu[/uid] (2025-08-20 18:56)
看起来很不错啊

[quote][pid=836842408,44890850,1]Reply[/pid] Post by [uid=63653104]是好吃的豆芽啊[/uid] (2025-08-20 20:46):

老哥，第二道料理是什么，看起来好好吃。有食谱吗[/quote]茄子炖土豆，你还可以加点肉沫进去
[[大学生就业指导]茄子炖土豆(一次就成功版)-哔哩哔哩] [url]https://b23.tv/TFLW5Qw[/url]

咖喱鸡腿，蒸排骨，番茄炒蛋

卧槽，你这水平可以了我觉得