泥潭健身老哥在吗？能秀秀身材吗？？

楼主是想扣了呀

哪来的骚鸡，这么晚了还不回笼。

钓鱼不分男女了吗[s:ac:哭笑]

都警告等级1了，这是想加速吗[s:ac:呆][s:ac:呆]

[quote][pid=482085846,24942079,1]Reply[/pid] Post by [uid=41570027]睿智姆斯[/uid] (2021-01-02 23:42):

楼主是想扣了呀[/quote]别，我只是单纯的欣赏！！！真的

健身老弟刚刚发了个求助帖，健身区和水区都只有一个人回复我，感觉尼姑庵健身的人好少[s:ac:哭笑]

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-4cz5K1tT3cSsg-lc.jpg.medium.jpg[/img]

插眼记ID[s:ac:花痴]

[quote][pid=482086712,24942079,1]Reply[/pid] Post by [uid=38726137]七星十三烂[/uid] (2021-01-02 23:46):

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-4cz5K1tT3cSsg-lc.jpg.medium.jpg[/img][/quote]老哥你怎么练得？我就想练成这样就心满意足了[s:ac:茶][s:ac:茶]我现在180，体重62

男同竟在我身边

说是健身……但日本疫情原因已经快一年没去健身房了
现在这样也就是普通人身材[s:a2:哭][s:a2:哭][s:a2:哭]

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-h4qvZcT3cSi4-sg.jpg.medium.jpg[/img]

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-g3siZ1hT3cSxe-u0.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-4u3eZbT3cSlc-sg.jpg.medium.jpg[/img]
抛砖。。。跟大佬没法比。。。

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-2cszXhZ4pT3cS2tc-240.jpeg[/img]
好久前拍的，最近冬天养膘中

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-3c7dK1uT3cSsg-iv.jpg.medium.jpg[/img]
没有刻意健身
减重顺便做了 俩月腹肌撕裂者

码住[s:ac:喘]

偏不，我就只发健身的妹子
[s:a2:doge][s:a2:doge][s:a2:doge][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-9h69K2eT3cSmu-sg.png.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-9v09ZaT3cSn1-sg.png.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-bhp3K23T3cSmx-sg.png.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-8w9uZzT3cSuc-uc.png.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-1yv3K1xT3cSu0-u0.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-69baZeT3cSmz-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-d1idZbT1kSdc-gl.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-axrrK2eT1kShs-hs.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-e71kZfT3cSpi-u0.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/03/-7Q5-h85vZoT3cSu0-u0.jpg.medium.jpg[/img]

我推荐水区50多岁的健身大叔!!!

[quote][pid=482088244,24942079,1]Reply[/pid] Post by [uid=1834173]shsjopdia[/uid] (2021-01-02 23:54):

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-g3siZ1hT3cSxe-u0.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-4u3eZbT3cSlc-sg.jpg.medium.jpg[/img]
抛砖。。。跟大佬没法比。。。[/quote]你这个练度已经很不错了。很多大佬是打药的。打了药，躺着都能增肌。

[quote][pid=482087747,24942079,1]Reply[/pid] Post by [uid=43210531]热心市民朵朵鱼[/uid] (2021-01-02 23:51):

说是健身……但日本疫情原因已经快一年没去健身房了
现在这样也就是普通人身材[s:a2:哭][s:a2:哭][s:a2:哭]

[img]https://img.nga.178.com/attachments/mon_202101/02/-7Q5-h4qvZcT3cSi4-sg.jpg.medium.jpg[/img][/quote]老哥你这id我建议和楼主原地成亲。