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2020-05-29T09:06:30+00:00
目前170 145 想减到135左右
管不住嘴，正常三餐，零食奶茶样样来
上一年参加半马后程抽筋 2小时30分钟完赛
今年如果还有半马的话目标跑进2小时
[img]https://img.nga.178.com/attachments/mon_202006/02/-7Q5-x1mK1pT1kShs-13i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202006/02/-7Q5-70otZkT3cShs-32f.jpg.medium.jpg[/img]
管不住嘴，正常三餐，零食奶茶样样来
上一年参加半马后程抽筋 2小时30分钟完赛
今年如果还有半马的话目标跑进2小时
[img]https://img.nga.178.com/attachments/mon_202006/02/-7Q5-x1mK1pT1kShs-13i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202006/02/-7Q5-70otZkT3cShs-32f.jpg.medium.jpg[/img]