戒断反应严重

castabelle-avatar

castabelle

还没到4点呢
junelee-avatar

junelee

[quote][tid=25117289]Topic[/tid] Post by 丙孔隋庚霍房(0楼) (2021-01-15 03:51):

lz今天决定戒鲁,于是失眠到4点[s:ac:呆][s:ac:呆][/quote]问下兄弟们,这失眠咋治啊?
junelee-avatar

junelee

[quote][pid=485340781,25117289,1]Reply[/pid] Post by [uid=42498603]Ximer0[/uid] (2021-01-15 03:52):

还没到4点呢[/quote]估计睡着还不止呢
NewGreg-avatar

NewGreg

[quote][pid=485340800,25117289,1]Reply[/pid] Post by 丙孔隋庚霍房(2楼) (2021-01-15 03:52):

问下兄弟们,这失眠咋治啊?[/quote]问道于盲
junelee-avatar

junelee

[quote][pid=485340818,25117289,1]Reply[/pid] Post by [uid=38321982]这是坠吼滴[/uid] (2021-01-15 03:52):

问道于盲[/quote]确实,我突然反应过来了,能回答的都是失眠的,看来是失败了[s:a2:大哭][s:a2:大哭]
!=Logos-avatar

!=Logos

失眠了,没关系,撸一发就好了[s:a2:doge]
「____」-avatar

「____」

我是冲了就会熬很晚,不冲就能很快睡着[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]
M_urd-avatar

M_urd

泡脚,或者洗个热水澡,大概吧[s:ac:瞎]
🎀mooncakeva🎀-avatar

🎀mooncakeva🎀

[quote][pid=485340881,25117289,1]Reply[/pid] Post by 丙孔隋庚霍房(5楼) (2021-01-15 03:54):

确实,我突然反应过来了,能回答的都是失眠的,看来是失败了[s:a2:大哭][s:a2:大哭][/quote]能回答的还有上夜班的![s:ac:擦汗]

临时治失眠估计没办法,都是提前在白天多活动活动,晚上困了容易睡着。
killstate808-avatar

killstate808

同夜班党,[s:ac:哼]对于我来说,吃够了碳水,能治一切睡不着。否则失眠到2点是轻的
PartvisionTM-avatar

PartvisionTM

来一发
᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼-avatar

᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼᲼᲼᲼᲼ ᲼᲼᲼᲼

啊 晚上装机[s:ac:瞎][s:ac:瞎][s:ac:瞎]忙活到现在终于点亮了[img]https://img.nga.178.com/attachments/mon_202101/15/-7Qiyo-ds7fZcT3cSsg-lc.jpg.medium.jpg[/img]
!Remebrance-avatar

!Remebrance

讲道理,白天遇到类似的帖子,都有老哥发车了
noodles_ramen431-avatar

noodles_ramen431

你想体验十几年不撸是什么感受吗?
PBJ-avatar

PBJ

[quote][pid=485344369,25117289,1]Reply[/pid] Post by [uid=1706791]kioT[/uid] (2021-01-15 06:14):
讲道理,白天遇到类似的帖子,都有老哥发车了[/quote][img]https://img.nga.178.com/attachments/mon_202101/15/-7Qiyo-5sf2K21T3cSk0-qo.jpeg[/img]
DSGBKDOG-avatar

DSGBKDOG

不管戒啥,不要直接断要从减少频率开始。
Darkspace-avatar

Darkspace

Zsbd[img]https://img.nga.178.com/attachments/mon_202101/15/-7Qiyo-ld0dK1bT1kShs-fl.jpg.medium.jpg[/img]