F-22
2021-06-10T10:13:35+00:00
[url]https://bbs.nga.cn/read.php?tid=27126810[/url]
接上期老哥们的建议,菲力做老了岂不浪费肉?
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-1ulhZyT3cSsg-lc.jpeg[/img]
177g ,2cm 菲力,朋友空投的,379元/kg,真特么贵
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-4t2jZxT3cSsg-gs.jpeg[/img]
解冻后还有170g。太嫩了,手一划拉就撕了一条下来。筋膜不处理了,怕把肉搞稀烂了
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-eh8gZ18T3cSsg-lc.jpeg[/img]
正面25秒,翻面20秒,四周略微煎一下,最小火正反各20秒直接关火取出醒肉三分钟
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-il21ZzT3cSsg-fg.jpeg[/img]
那么这熟度大概是???
比之前好吃多了,这次只放了黑胡椒和盐
接上期老哥们的建议,菲力做老了岂不浪费肉?
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-1ulhZyT3cSsg-lc.jpeg[/img]
177g ,2cm 菲力,朋友空投的,379元/kg,真特么贵
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-4t2jZxT3cSsg-gs.jpeg[/img]
解冻后还有170g。太嫩了,手一划拉就撕了一条下来。筋膜不处理了,怕把肉搞稀烂了
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-eh8gZ18T3cSsg-lc.jpeg[/img]
正面25秒,翻面20秒,四周略微煎一下,最小火正反各20秒直接关火取出醒肉三分钟
[img]https://img.nga.178.com/attachments/mon_202106/12/-d1rcQ2o-il21ZzT3cSsg-fg.jpeg[/img]
那么这熟度大概是???
比之前好吃多了,这次只放了黑胡椒和盐