平时坛友们自己做早餐的时候会做点什么

泡面或者自己弄个拌面，再不行就出门买早点回来吃

煎蛋培根，手抓饼，馒头，蛋糕，面包

[img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-442lK24T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-5h4cK25T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-6lv6K1yT1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-6n8rZaT1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-79geK25T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-gdtcK20T1kShs-12i.jpg.medium.jpg[/img]

早上起床，先开电饼铛预热，刷牙洗脸，回来电饼铛已经预热完毕，这个时候开始打蛋、盖手抓饼、再放根剖开两半火腿肠，然后把生菜拿出来预备，牛奶倒出来放进微波炉叮一下，手抓饼翻面再煎两分钟。等到手抓饼做好的时候也就离电饼铛预热完毕大概五分钟左右，这样一份早餐营养丰富热量也足够，非常完美。

洋葱/小葱炒蛋饼，煎一两片培根，煮点燕麦或者小米粥，拍根小黄瓜
有时周末的时候腌点嫩牛肉备着，早上整点煮粥里面

[quote][pid=470145307,24284851,1]Reply[/pid] Post by [uid=282972]风行骓[/uid] (2020-11-21 22:31):

[img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-442lK24T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-5h4cK25T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-6lv6K1yT1kShs-12i.jpg.medium.jpg[/img][img]./mon_202011/21/-d1rcQ5-6n8rZaT1kShs-12i.jpg[/quote]一大早就这么硬啊！全是硬菜！

两片全麦面包 3个水煮蛋蘸酱油 再切一个橙子[s:ac:上]

班尼迪克蛋[s:ac:哭笑]

自己烤的面包，煎锅热一下。
夹点啥前天剩的，或者自己做的果酱[s:a2:偷吃]

买的一堆饺子云吞，早上弄10来个吃

[img]https://img.nga.178.com/attachments/mon_202011/23/-d1rcQ5-f9k9Z2sT3cSzk-nq.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202011/23/-d1rcQ5-45unXbZ33T3cSzk-oy.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202011/23/-d1rcQ5-b1icZbT3cSsg-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202011/23/-d1rcQ5-2t29XcZ3aT3cSzk-nq.jpg.medium.jpg[/img]

每周做点烘焙做早餐

[quote][pid=470145307,24284851,1]Reply[/pid] Post by [uid=282972]风行骓[/uid] (2020-11-21 22:31):

[img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-442lK24T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-5h4cK25T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-6lv6K1yT1kShs-12i.jpg.medium.jpg[/img][img]./mon_202011/21/-d1rcQ5-6n8rZaT1kShs-12i.jpg[/quote]好家伙，早饭比我晚饭还好很多

蒸蛋器蒸个蛋，然后牛奶和水果麦片微波炉加热，面包一片。
早上起床弄一下不到2分钟就能准备好，然后洗漱完直接吃。

[quote][pid=470145307,24284851,1]Reply[/pid] Post by [uid=282972]风行骓[/uid] (2020-11-21 22:31):

[img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-442lK24T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-5h4cK25T1kShs-12i.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202011/21/-d1rcQ5-6lv6K1yT1kShs-12i.jpg.medium.jpg[/img][img]./mon_202011/21/-d1rcQ5-6n8rZaT1kShs-12i.jpg[/quote]好家伙，这早餐比我晚餐还顶

剩饭盖蛋浇酱油我最喜欢。

打俩鸡蛋炒个饭,再煎2香肠

煎两个鸡蛋，微波炉加热面包或者煮粥

前一晚剩下得菜，前一天买的面包馒头包子

小番茄或者大番茄，大列巴，不咸的茶叶蛋，或者水煮蛋蘸醋