一口春味之蒸槐花(详细多图步骤)

继上一次包[url=https://bbs.nga.cn/read.php?tid=31360825]槐花馅包子[/url]之后，很多友友推荐我试做蒸槐花——方法更简单、更有儿时的气息!
周末回家马上执行：
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-269uZlT3cSsg-lb.jpg[/img]
先放一张成品照片，今天这篇帖子包含图上所有菜的步骤哈[s:ac:blink]~
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-8zyqZgT3cSsg-lc.jpg[/img]
盒马买的鲜槐花，9.9元一盒
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-fp0tZlT3cSsg-lb.jpg[/img]
简单挑拣一下，扔掉叶子只留花
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-2f3xZmT3cSsg-lb.jpg[/img]
淘洗1、2遍
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-gcowZfT3cSsg-lc.jpg[/img]
捞出挤干水分
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-amt9ZnT3cSsg-lc.jpg[/img]
槐花放在容器里，往上撒面粉(特意查了这一步不拘小节，可以撒各种面，比如：玉米面、莜麦面、全麦面、荞麦面..也可以对半放入)
为了增添槐花的口味，建议再放点盐，如果爱吃甜味就放白糖
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-a65pZiT3cSsg-lc.jpg[/img]
要让每朵花都裹上面粉，耐心一点哦！
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-l2uwZmT3cSsg-lc.jpg[/img]
拌好入蒸笼，水烧开中大火蒸8~10分钟
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-hoj7ZiT3cSsg-lc.jpg[/img]
蒸好就是这样，QQ弹弹的 槐花的清香气扑面而来~[s:a2:偷笑]
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-aytwZcT3cSsg-lc.jpg[/img]
可以调点小料蘸着吃：蒜蓉+辣椒粉+草果粉+桂皮粉+花椒粉→淋热油；不爱吃辣可以蘸沙茶酱或白灼虾那种酱油碟
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-eb0qZlT3cSsg-lc.jpg[/img]
老少皆宜，健康、清香、简便[s:a2:goodjob]
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-aii5K2sT3cSsg-lc.jpg[/img]
啥都不会蘸也是好吃的

下面来水一发我个人常用的[干锅花菜]做法，特点是少油：
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-3c60ZiT3cSsg-lc.jpg[/img]
花菜洗净分好，用盐水浸泡10分钟
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-cv8mZeT3cSsg-lc.jpg[/img]
准备五花肉片(一定要有肥肉哦)、青红线椒斜切小段、姜和大蒜切碎、一小把芹菜
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-8rijZfT3cSsg-lc.jpg[/img]
炒的过程忘拍了，具体就是先把锅烧热、倒入一点点油(不需要太多，因为五花肉能熬出油)
大火煸炒半分钟五花肉后转中小火熬出油脂
倒入花菜和除芹菜之外的所有配料，炝炒3分钟
为了增香可在锅边淋一点料酒，加盐翻炒均匀
倒入耗油、生抽、最后加入芹菜炝炒半分钟，即可出锅！加了芹菜超级提味哦[s:a2:病娇]

[韭菜烧豆腐]
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-pzdK2cT3cSsg-lc.jpg[/img]
韧豆腐切成小方块，倒入一个打好的鸡蛋液，裹满，韭菜洗净切成一段一段
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-h1haZdT3cSsg-lb.jpg[/img]
切好小米辣碎和蒜蓉，把生抽、老抽、耗油、一点白糖、清水混合在一个碗里搅匀
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-9zgmZcT3cSsg-lc.jpg[/img]
热油锅倒入豆腐煎至金黄
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-kqd3ZjT3cSsg-lc.jpg[/img]
加入蒜蓉、小米辣和刚才调好的料汁大火炒，根据口味放盐
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-7bnmZkT3cSsg-lc.jpg[/img]
料汁吸收的差不多就可以放韭菜啦，翻炒几下就能出锅
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-8277ZiT3cSsg-lc.jpg[/img]
好吃得很[s:a2:jojo立3]

最后一个饮品[银耳百合牛奶羹]，美容养颜了属于是[s:ac:喘]
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-csjvZeT3cSsg-lb.jpg[/img]
我用的银耳碎，煮起来比较方便快捷
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-6roiZiT3cSsg-lc.jpg[/img]
银耳和百合放入锅中加适量水大火煮开后转小火慢炖15分钟
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-jpmbK2lT3cSsg-lb.jpg[/img]
倒入牛奶一起煮5分钟
[img]https://img.nga.178.com/attachments/mon_202204/10/-d1rcQjf6-29irK2dT3cSsg-lc.jpg[/img]
最后再放几粒养生圣品——枸杞煮几分钟即可~
煮好的银耳羹黏稠顺滑，胶原蛋白满满[s:ac:羞]
如果喜欢口感甜一些就加代糖，赤藓糖醇啥的，妹说就是零卡！大家有什么疑问欢迎交流哦~