天冷了?_?,怎么吃感觉都冷,有什么方法提高新陈代谢么

GJ-avatar

GJ

吃热汤面
ONOSAN小野-avatar

ONOSAN小野

[quote][pid=473477403,24467238,1]Reply[/pid] Post by [uid=61212224]bhy0816[/uid] (2020-12-03 23:56):

吃热汤面[/quote]在减肥中[s:a2:大哭]我都是以蔬菜为主
Kayui-avatar

Kayui

吃点辣的
Es Gogou-avatar

Es Gogou

吃鸡胸肉,便利店应该都有,一大块肉吃下肚,奈斯[s:a2:doge]
wsh-avatar

wsh

[quote][pid=473479347,24467238,1]Reply[/pid] Post by [uid=38053066]samanthawx[/uid] (2020-12-04 00:05):

在减肥中[s:a2:大哭]我都是以蔬菜为主[/quote]热汤面,面换成魔芋面条或者豆皮
GJ-avatar

GJ

[quote][pid=473479347,24467238,1]Reply[/pid] Post by [uid=38053066]samanthawx[/uid] (2020-12-04 00:05):

在减肥中[s:a2:大哭]我都是以蔬菜为主[/quote]吃热汤面,面换成鱼肉面