马上要参加1000米测试了,各位跑神们可有技巧传授吗?

Rakuuuuuuuuuuu-avatar

Rakuuuuuuuuuuu

2020-10-01T08:34:02+00:00

[img]https://img.nga.178.com/attachments/mon_202010/08/-7Q5-fp6pXtZ7zT1kS5y-a6.gif.medium.jpg[/img]
测试前几天是不是可以休息不用跑了,跑前最好吃些啥