[讨论] 这玩意是不是不准呀,这样差不多的食谱三个月结果还重了1公斤

Hellzfury112-avatar

Hellzfury112

2020-08-04T12:22:20+00:00

[img]https://img.nga.178.com/attachments/mon_202008/05/-7Q5-52zeKfT1kSbk-ll.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202008/05/-7Q5-8mhmKbT1kSbk-f1.jpg[/img]

[img]https://img.nga.178.com/attachments/mon_202008/05/-7Q5-5g2cK9T3cSi3-3f.jpg[/img]



[s:ac:喷]基础代谢就这么多了,再加上每天半小时无氧,再怎么也不至于增重啊