联动上海隔离做饭，其实有个电饭煲，基本上都不难吧，不要天然气成本100块

之前被疫情出差隔离在酒店的时候，大概2个月时间，自己买了个电饭煲，90块

水煮鱼
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-3p7iZeT3cSnc-mu.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-dtdrZhT3cSp9-l7.jpg.medium.jpg[/img]

青椒肉丝，搭配饭，炒面都可以
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-h7niZgT3cSpz-gx.jpg[/img]

鱼香肉丝，没笋干用土豆代替，不讲究那么多了
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-cav4ZhT3cStr-h2.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-1qh1ZeT3cSpb-ka.jpg[/img]

猪肝肉丝炒面，讲道理一块5块钱的猪肝够吃3顿了，外卖至少15块一份起步好吧
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-i5jjZcT3cSix-je.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-5voxZgT3cSpy-l0.jpg.medium.jpg[/img]

口水鸡，琵琶腿还要剁，没那个刀和环境，买点鸡翅根凑合下得了
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-cbgcZiT3cSpl-m8.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-227xZgT3cSnu-lv.jpg[/img]

卤猪肘子，偶尔来个硬菜，就是最普通的九阳电饭锅
[img]https://img.nga.178.com/attachments/mon_202204/06/-7Q17o-4mthZjT3cStk-ma.jpg[/img]

无明火，不存在硬件难度，只要有电有菜就能做，种类还算凑合吧，还有一些家常菜，西红柿鸡蛋，麻婆豆腐之类的都可以，做不了油炸菜，因为温度高了电饭煲会自动跳闸

其实只要物资到位了，是个人都能做，做不了说明你还没无聊或者需求到那个地步，我这结结实实隔离2个月逼出来的，实在是酒店的饮食吃腻了嚯嚯