plork
2020-06-15T12:07:18+00:00
出差差不多歇了一周感觉要废了，中后期感觉心脏有轻微不舒服的感觉就跑跑歇歇，跑这么慢是因为38岁了。
第二段这2公里是本来计划骑车回来舒缓心率的，结果共享单车被人骑没了，只好接着跑回来。[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4f51be7.png[/img]
[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc7d91913.png[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-c7a6Z12T3cSu0-24g.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-1qjtZzT3cSu0-1qc.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-76ohZ13T3cSu0-279.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-gw7zZwT3cSu0-1qc.jpeg[/img]
第二段这2公里是本来计划骑车回来舒缓心率的，结果共享单车被人骑没了，只好接着跑回来。[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4f51be7.png[/img]
[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc7d91913.png[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-c7a6Z12T3cSu0-24g.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-1qjtZzT3cSu0-1qc.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-76ohZ13T3cSu0-279.jpeg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/15/-7Q5-gw7zZwT3cSu0-1qc.jpeg[/img]