20岁的我腰椎间盘突出了

InfamousQS-avatar

InfamousQS

2020-06-22T07:21:50+00:00

屁股疼了好几个月去医院查了一下,拍了核磁共振检查出是腰椎间盘突出
唉,我知道这个病没法根治,但是我年纪轻轻腰突真的[s:a2:大哭][s:a2:大哭]
顺便问问老哥们腰突还可以锻炼吗,我还在玩健身环,医生说要注意不能腰部负重了[s:ac:呆]
提醒老哥们不要久坐,我可能就是过年期间一直坐非常矮的凳子打游戏腰突了[s:a2:哭]

[img]https://img.nga.178.com/attachments/mon_202006/27/-7Q5-5izhZ2kT3cSqo-zk.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202006/27/-7Q5-3pn4XaZ2uT3cSqo-zk.jpg.medium.jpg[/img]