每天都睡得特别晚 怎么调整啊,唉

conlatus-avatar

conlatus

找个班上上,没工作之前就算一整天熬着找事干让自己不睡晚上还是和打鸡血一样,工作之后就算一整天都在摸鱼但是莫名地累,回到家就开躺
JackFruitt-avatar

JackFruitt

不管几点睡觉
只管几点起床
能做到就可以
hubs-avatar

hubs

没精神是因为你的睡眠质量不好,不关乎几点睡觉。别怕睡得晚,想办法睡个好觉晚点醒就好了。
Itsblah-avatar

Itsblah

还行呀,睡得挺早[s:ac:茶]
LunatiK-avatar

LunatiK

九点睡 现在醒了怎么办
.Sleepy-avatar

.Sleepy

我一夜没睡,浇地啊哈哈
[img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-a2ioKmT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-erzvK13T3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-il8xZiT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-5b32ZiT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-8auxZlT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-db8zZeT3cSsg-lc.jpg[/img]
Rainb0w-avatar

Rainb0w

[quote][pid=618218424,32325036,1]Reply[/pid] Post by [uid=36724839]甲乙丙丁戊己庚辛[/uid] (2022-06-15 03:50):

我一夜没睡,浇地啊哈哈
[img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-a2ioKmT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-erzvK13T3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-il8xZiT3cSlc-sg.jpg[/img][img]https://img.nga.178.com/attachments/mon_202206/15/-7Q2q-5b32ZiT3cSlc-sg.jpg[/img][img]./mon_202206/15/-7Q2q-8a[/quote]多少亩啊
你自己打理?