DeclineR
2021-12-23T13:20:05+00:00
[s:ac:哭笑]就，那个，看破不说破哈兄弟们
们今年的健身成果都什么样，萌新刚开始举重，想有点信心
NapeReflex
？男童麻烦去专区
Titta o Antares ?
深蹲120kg、卧推80kg，自由杆[s:a2:不明觉厉]
DeclineR
[quote][pid=577950970,30085952,1]Reply[/pid] Post by [uid=62036214]没有幻肢的巫妖[/uid] (2021-12-31 21:25):
？男童麻烦去专区[/quote]不是啊，联动隔壁贴的
？男童麻烦去专区[/quote]不是啊，联动隔壁贴的
NapeReflex
[quote][pid=577953267,30085952,1]Reply[/pid] Post by [uid=60734300]伪娘大魔王[/uid] (2021-12-31 21:35):
不是啊，联动隔壁贴的[/quote]42可以要男菩萨
不是啊，联动隔壁贴的[/quote]42可以要男菩萨
Drstrange000
体脂控制的不是特别理想[s:ac:惊] [img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-2mmkZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-cf3dZeT3cSsg-lc.jpg[/img]
WLY.TRUNKS
隔壁抄的？[s:a2:偷吃]
Thal
[quote][pid=577954329,30085952,1]Reply[/pid] Post by [uid=61198830]wulisean98[/uid] (2021-12-31 21:40):
体脂控制的不是特别理想[s:ac:惊] [img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-2mmkZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-cf3dZeT3cSsg-lc.jpg[/img][/quote][s:ac:喘]练得真棒，多久了大佬
体脂控制的不是特别理想[s:ac:惊] [img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-2mmkZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-cf3dZeT3cSsg-lc.jpg[/img][/quote][s:ac:喘]练得真棒，多久了大佬
BirdLawExpert
想要信心的话，我就不发了
Drstrange000
[quote][pid=577955041,30085952,1]Reply[/pid] Post by [uid=4488841]不是答案[/uid] (2021-12-31 21:43):
[s:ac:喘]练得真棒，多久了大佬[/quote]断断续续五年了吧
[s:ac:喘]练得真棒，多久了大佬[/quote]断断续续五年了吧
LogiX
唉，别说了，感冒了还没好，一周没练了[s:a2:哭][s:a2:哭]
DeclineR
[quote][pid=577954282,30085952,1]Reply[/pid] Post by [uid=62036214]没有幻肢的巫妖[/uid] (2021-12-31 21:40):
42可以要男菩萨[/quote]我就是啊[s:ac:咦]
42可以要男菩萨[/quote]我就是啊[s:ac:咦]
DeclineR
[quote][pid=577954428,30085952,1]Reply[/pid] Post by [uid=62292533]橙猫不胖[/uid] (2021-12-31 21:40):
隔壁抄的？[s:a2:偷吃][/quote]查重率100%[s:ac:哭笑]
隔壁抄的？[s:a2:偷吃][/quote]查重率100%[s:ac:哭笑]
DeclineR
[quote][pid=577954329,30085952,1]Reply[/pid] Post by [uid=61198830]wulisean98[/uid] (2021-12-31 21:40):
体脂控制的不是特别理想[s:ac:惊] [img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-2mmkZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-cf3dZeT3cSsg-lc.jpg[/img][/quote]我去大佬，是男菩萨[s:ac:羡慕]
体脂控制的不是特别理想[s:ac:惊] [img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-2mmkZdT3cSsg-lc.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/31/-4qiozQ2p-cf3dZeT3cSsg-lc.jpg[/img][/quote]我去大佬，是男菩萨[s:ac:羡慕]
NapeReflex
[quote][pid=577955694,30085952,1]Reply[/pid] Post by [uid=60734300]伪娘大魔王[/uid] (2021-12-31 21:46):
我就是啊[s:ac:咦][/quote]好吧 那你可以要
我就是啊[s:ac:咦][/quote]好吧 那你可以要
Dnische
深蹲今天刚刚突破130kg做组(6rm)，卧推还是55kg[s:ac:哭笑]
Thal
[quote][pid=577955474,30085952,1]Reply[/pid] Post by [uid=61198830]wulisean98[/uid] (2021-12-31 21:45):
断断续续五年了吧[/quote][s:ac:喘]希望四年后能有大佬的水准
断断续续五年了吧[/quote][s:ac:喘]希望四年后能有大佬的水准
H3LLAGAM3
半年把体重从210减到160，打算22年开始健健身[s:ac:blink]