!Carter
2021-07-14T09:58:51+00:00
如题，本人180cm 90kg 身高体重1：1 现在看来应该是伙食费原因！
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-gdtcK27T1kSg0-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-k6itK2dT1kSfz-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-ddnpZlT3cSf0-qo.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-2htzXnZ6iT3cSqo-zk.jpg.medium.jpg[/img]配本渣图一张
第一个牛筋拌面真的把我看饿了
刚好我前面站这个胖子，我不能让我一个人难受
上班期间全天伙食都是自助的
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-kn8fK23T3cSsg-g0.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-7jylK27T1kSg0-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-afw6K1sT1kShs-12h.jpg.medium.jpg[/img]
不然呢？不是吃出来的难道是光合作用长出来的[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]
踏马的吃这么好[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc587c6f9.png[/img]
自助不是问题，问题是自己不控制食量还不愿意运动[s:ac:哭笑]
早餐每天白粥必有，另外南瓜粥 皮蛋瘦肉粥 绿豆粥 红米粥 薏米粥(每天一种轮换) 另外还有炒饭，青菜 包子 鸡蛋 玉米番薯 馄饨 面条
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-hmuyXbZ34T3cSqo-zk.jpg.medium.jpg[/img]
你这头像嘛意思，vimeo不是美国的抖音快手吗，还能搞颜色的？
Reply to [pid=533669752,27672052,1]Reply[/pid] Post by [uid=39404524]可爱劣人[/uid] (2021-07-19 18:05)[s:ac:赞同]
[quote][pid=533669752,27672052,1]Reply[/pid] Post by [uid=39404524]可爱劣人[/uid] (2021-07-19 18:05):
自从我我每天在食堂吃大便之后的确不长胖了[/quote]？？？你们的食堂还提供......
自助太可怕，我也是出差两年酒店自助吃胖的[s:ac:瞎]
[quote][pid=533669954,27672052,1]Reply[/pid] Post by [uid=63389314]鹰眼统帅[/uid] (2021-07-19 18:06):
早餐每天白粥必有，另外南瓜粥 皮蛋瘦肉粥 绿豆粥 红米粥 薏米粥(每天一种轮换) 另外还有炒饭，青菜 包子 鸡蛋 玉米番薯 馄饨 面条
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-hmuyXbZ34T3cSqo-zk.jpg.medium.jpg[/img][/quote]然后午餐和晚餐 都有汤和水果 汤主要是鸡蛋汤 番茄汤 开胃羹 排骨汤 乌鸡汤 老鸭汤 轮着出 水果夏天的话西瓜为主体，桃子为辅 其他水果也都有
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-iuheK1qT1kShs-12h.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-lb2uK1fT1kShs-12h.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/19/-7Q2o-a64lXcZ3bT3cSzk-qo.jpg.medium.jpg[/img]
[s:ac:擦汗]这几样都是重油的，按我吃的食谱，保证你瘦下来:早餐粥+一杯牛奶/一个鸡蛋，午餐饭+青菜+一点肉，晚餐粥
[quote][pid=533669505,27672052,1]Reply[/pid] Post by [uid=34606581]这么狗血的剧情我也不想的[/uid] (2021-07-19 18:04):
不然呢？不是吃出来的难道是光合作用长出来的......[/quote]如果能光合作用，那就可以直接waaaaaaagh了
[img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img][img]http://img.nga.178.com/attachments/mon_201209/14/-47218_5052bc4cc6331.png[/img]