个人碎碎念打卡

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Cofy

2025-08-17T15:27:34+00:00

一周练个三四天每次50次宽距俯卧撑,超刻意找个角度没想到胸看起来这么大,果然角度正确少练三个月
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Cofy

[img]https://img.nga.178.com/attachments/mon_202508/21/-4qiozQ2w-jxn4K1qT3cSsg-sg.jpg[/img]