Lombax
2021-07-17T02:35:28+00:00
[s:ac:汗]之前跑的时候没有用KEEP,想看看各位老哥的水准,互相学习交流一下
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-jaofK1eT3cSn0-9x.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-61vxK27T3cSlc-sg.jpg.medium.jpg[/img]献丑了
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-5cdxK2fT1kShs-12h.jpg.medium.jpg[/img]
还行吧
跑步使我快乐[s:ac:羡慕]
这个累计是多长时间的
一周那很不错了
一个月一般般
一年...你走路都不止100公里了
你聊这个我可就不困了啊,上图!
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-cdnbKzT1kSfz-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-guilK12T1kSfz-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-g6s6K1eT1kShs-13m.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-imt2K1zT1kShs-13m.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-j20oK21T1kShs-13m.jpg.medium.jpg[/img]14年开始跑,有记录的就这么多
[quote][pid=534727092,27728021,1]Reply[/pid] Post by [uid=2201622]欣殇雨落[/uid] (2021-07-23 10:51):
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-g6s6K1eT1kShs-13m.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-imt2K1zT1kShs-13m.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-j20oK21T1kShs-13m.jpg.medium.jpg[/img]14年开始跑,有记录的就这么多[/quote]一个月的水平吧。坚持下去就好。 汗,引用错了,想引用楼主的[s:ac:晕]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-l2fgK14T1kSg0-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-2xj1K10T1kSg0-sg.jpg.medium.jpg[/img]
献丑了[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-6c53K1fT1kShs-12i.jpg.medium.jpg[/img]
献丑了[s:ac:呆]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-bfqlK17T3cSlg-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202107/23/-7Q2o-9f9gK2nT1kShs-13i.jpg[/img]康康我的
累计算个毛啊,你几年累计爬也爬100KM了[s:ac:哭笑]
上面泥潭大神说一周100km算不错是认真的吗[s:ac:呆]每天差不多一个半马?算不错?