42的身材可以练成这样?

Komuri-avatar

Komuri

2021-01-21T02:24:10+00:00

这腹肌,这分离度,无敌了

[img]https://img.nga.178.com/attachments/mon_202101/28/-7Quxkh-93huK2fT1kSh3-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202101/28/-7Quxkj-6ybuK2eT1kShm-sg.jpg.medium.jpg[/img]
DNA-avatar

DNA

再来点让我们研究下
JayyJayy-avatar

JayyJayy

泥潭健身大佬会说太瘦不喜欢 反正俺舔爆[img]http://img4.nga.cn/ngabbs/post/smile/a2_10.png[/img][img]http://img4.nga.cn/ngabbs/post/smile/a2_10.png[/img][img]http://img4.nga.cn/ngabbs/post/smile/a2_10.png[/img]
Drausei-avatar

Drausei

太瘦了,不喜欢,喜欢有肉感的!
[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-1y7lK1wT3cSiy-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-37isK28T3cSiy-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-4ncyK2nT3cSiy-sg.jpg.medium.jpg[/img]
Shibaya-avatar

Shibaya

足够瘦就可以
Travan-avatar

Travan

来点动图,地址我好好研究下
Komuri-avatar

Komuri

[quote][pid=488811087,25305635,1]Reply[/pid] Post by [uid=62891896]帅盗贼一刀捅死德鲁铱[/uid] (2021-01-28 10:31):

太瘦了,不喜欢,喜欢有肉感的!
[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-1y7lK1wT3cSiy-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-37isK28T3cSiy-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggx-4ncyK2nT3cSiy-sg.jpg.medium.jpg[/img][/quote]胖的喜欢瘦的,瘦的喜欢胖的,猜你是个瘦子
Grim-Parker-avatar

Grim-Parker

腹肌主要是体脂 不需要怎么练的。。

这个女的身材一看就不咋练啊 说白了就是瘦+紧身裤就行了。。
tyl-avatar

tyl

Reply to [pid=488811087,25305635,1]Reply[/pid] Post by [uid=62891896]帅盗贼一刀捅死德鲁铱[/uid] (2021-01-28 10:31)
第二个最胖 第一个合适 第三个其实很瘦
Riszel-avatar

Riszel

绝经了吧[s:ac:哭笑]
Komuri-avatar

Komuri

[quote][pid=488811472,25305635,1]Reply[/pid] Post by [uid=62402454]升龙月传[/uid] (2021-01-28 10:32):

腹肌主要是体脂 不需要怎么练的。。

这个女的身材一看就不咋练啊 说白了就是瘦+紧身裤就行了。。[/quote]这样就行了啊,练成女阿诺吓死人了
resident_shitter-avatar

resident_shitter

这不抖音网红kate楠么...

当然能练.
adr1answorld-avatar

adr1answorld

蛋白质女王.jpg
Drausei-avatar

Drausei

[quote][pid=488811381,25305635,1]Reply[/pid] Post by [uid=62577183]xroc[/uid] (2021-01-28 10:32):

胖的喜欢瘦的,瘦的喜欢胖的,猜你是个瘦子[/quote]170多斤...
Grim-Parker-avatar

Grim-Parker

[quote][pid=488811661,25305635,1]Reply[/pid] Post by [uid=62577183]xroc[/uid] (2021-01-28 10:32):

这样就行了啊,练成女阿诺吓死人了[/quote]稍微健壮点吧 这个有点瘦了,,阿诺那种 不打激素是不可能的,女的缺少睾丸素 很难练太大的
[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qbggy-1p0oK1eT1kShs-ai.jpg[/img]

我喜欢这种身材 也不需要怎么练铁 就是经常锻炼的身材
LOGAN-avatar

LOGAN

在同样严格自律的条件下,女的练成这样99%都要嗑药,剩余1%那是天赋异禀的天选之人
LvUnknown-avatar

LvUnknown

[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qraye-kwfK2nT3cSiz-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qraye-5xc2K2iT3cSiz-sg.jpg.medium.jpg[/img]
jdjersey-avatar

jdjersey

Reply to [pid=488811864,25305635,1]Reply[/pid] Post by [uid=62407578]雪村葵[/uid] (2021-01-28 10:33)
her name plz
LIL BADDD 六-avatar

LIL BADDD 六

[quote][pid=488811864,25305635,1]Reply[/pid] Post by [uid=62407578]雪村葵[/uid] (2021-01-28 10:33):

[img]https://img.nga.178.com/attachments/mon_202101/28/-7Qraxz-29rK1mT3cSmr-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qraxz-l3iqK1lT3cSmr-sg.jpg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202101/28/-7Qraxz-kyojK1fT3cSmr-sg.jpg.medium.jpg[/img][/quote]这胸肌