只出汗 不锻炼 ,能加强身体素质吗

Spag Bol-avatar

Spag Bol

2020-11-17T06:21:45+00:00

膝盖手术 锻炼不了,就买了个电加热的 薰蒸桶,把脚放里面薰 出一身汗,代谢加快了,能让体质好点不,一个多月没锻炼 ,身体太虚了 [img]https://img.nga.178.com/attachments/mon_202011/19/-7Q5-hb8kZcT3cSsg-sg.jpg.medium.jpg[/img]
好多人说没用,我感觉明显有用啊,之前久坐 久躺屁麻,薰蒸一次就不麻了 明显代谢加快了 [img]https://img.nga.178.com/attachments/mon_202011/19/-7Q5-bcK2dT1kSg0-sg.jpg.medium.jpg[/img] [img]https://img.nga.178.com/attachments/mon_202011/19/-7Q5-9tr2K29T1kSg0-sg.jpg.medium.jpg[/img]