54岁健身老头在高原流荡40天体重84kg→78kg

上高原前84kg
[img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-4iadK23T1kSfz-sg.jpeg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-5xdeK29T1kSfz-sg.jpeg.medium.jpg[/img]
下来后78kg
[img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-butaK1zT1kSg0-sg.jpeg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-cmw6K1xT1kSfz-sg.jpeg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-cqmtK1xT1kSfz-sg.jpeg.medium.jpg[/img][img]https://img.nga.178.com/attachments/mon_202009/17/-7Q5-g0qxK1zT1kSg0-sg.jpg.medium.jpg[/img]
印证了胸肌是练出来的，腹肌是瘦出来的。