Im Asian
2020-07-26T06:39:48+00:00
2公里跑下来,一阵阵反胃,还好都过了,求教泥潭大神,游泳对长跑提升明显不,跑步太伤膝盖了啊,还有引体向上该怎么练,补一个测试标准啊,都是刚刚合格,就怕明年过不了了
[img]https://img.nga.178.com/attachments/mon_202008/04/-7Q5-4jivZcT3cSlc-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202008/04/-7Q5-51sdK2qT3cSsg-fd.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202008/04/-7Q5-4jivZcT3cSlc-sg.jpg.medium.jpg[/img]
[img]https://img.nga.178.com/attachments/mon_202008/04/-7Q5-51sdK2qT3cSsg-fd.jpg.medium.jpg[/img]