mentally ill
2021-12-05T01:55:38+00:00
[s:ac:哭笑][img]https://img.nga.178.com/attachments/mon_202112/05/-7Q2p-4gbxZcT1kShs-134.jpg[/img][img]https://img.nga.178.com/attachments/mon_202112/05/-7Q2p-2apeK1tT1kShs-134.jpg[/img]高驰直接给我加了7.5的运动能力，冬天跑长距离比夏天爽多了。[s:ac:哭笑][s:ac:哭笑]
厉害，[s:ac:赞同][s:ac:赞同][s:ac:赞同]
[quote][pid=571058483,29719443,1]Reply[/pid] Post by [uid=63664495]Volkov76[/uid] (2021-12-05 09:59):
什么app啊，需要配套的手环吗[/quote]高驰pace2手表。
[quote][pid=571059178,29719443,1]Reply[/pid] Post by [uid=41348951]偏向盾[/uid] (2021-12-05 10:03):
可以，全马330了[/quote]没底没底后半程足弓疼，平足跑者痛苦就痛苦在这。
[quote][pid=571062111,29719443,1]Reply[/pid] Post by [uid=26803566]夕笠[/uid] (2021-12-05 10:19):
牛逼，我最长一次也就14，然后腿发软了就没跑了[/quote]跑前吃根香蕉哈哈。
[quote][pid=571060864,29719443,1]Reply[/pid] Post by [uid=5240986]ken109[/uid] (2021-12-05 10:13):
大佬啊，每月跑量多少？[/quote]200k左右的咸鱼[s:ac:哭笑]
你这第一个30比我快了10分钟啊，厉害。
[img]https://img.nga.178.com/attachments/mon_202112/05/-7Q2p-dbbK1uT1kShs-12h.jpg.medium.jpg[/img]
[quote][pid=571059178,29719443,1]Reply[/pid] Post by [uid=41348951]偏向盾[/uid] (2021-12-05 10:03):
可以，全马330了[/quote]全马330配速要450的。
[quote][pid=571065139,29719443,1]Reply[/pid] Post by [uid=42846807]lhysprite[/uid] (2021-12-05 10:36):
你这第一个30比我快了10分钟啊，厉害。
[img]https://img.nga.178.com/attachments/mon_202112/05/-7Q2p-dbbK1uT1kShs-12h.jpg.medium.jpg[/img][/quote]凶，榜样，我现在半马132跑完累够呛[s:ac:哭笑]
[quote][pid=571064685,29719443,1]Reply[/pid] Post by [uid=60717389]流泪鲨鲨头[/uid] (2021-12-05 10:33):
老哥请问下长跑也是前脚掌先着地吗[/quote]看鞋，我今天穿的索康尼自由4全掌落地舒服点[s:ac:哭笑]如果是竞速的我倾向前掌。